Zaina, M.Z.; Nusri, M.A.A.; Thafani, M.N.; Sharafa, H.M.F.; Nasheeth, M.B.N.M.
(The Open University of Sri Lanka, 2026)
Keeping a balanced and individualized diet
plays an important role in the prevention of chronic diseases
as well as in maintaining optimal wellness. The accurate
monitoring of daily calorie consumption and abiding by ...